Generally, I try to ignore everyone around me when I am on a plane.  I am the type of person that tries to get situated with headphones on, listening to a podcast, before anyone can even sit next to me, attempting to head off any chance of a conversation way before it starts.   First off, […]

Mindfully ExMormon Blog 3

October 29, 2025

Between the Armrests – Speaking My Truth in the Sky

It has taken me 5 months to write this second blog.  Yep, really.  But, you won’t know it because it has taken that much time to get things running on my website and substack.  Win?  Ah, technology.  You suck sometimes.   But my lack of technical skills is not the only reason that I have taken […]

Summer Brooke Coaching Blog 2

September 2, 2025

Staying Informed While Staying Mindful (and sane)

Oh hello!  I am ecstatic that you are reading this!  A blog, written by me?  Wow.  This is a dream come true.  And to be honest, if you are not part of my close friends and family and you are reading this, it’s even more of a dream come true.  (because, let’s be real…..they already […]

Summer Brooke Coaching Blog 1

August 1, 2025

You’re here! And so am I.