Ready for more...
Awareness
Awe &
alignment
6 ONE ON ONE SESSIONS - $600
A coaching experience curated specifically for YOU. This package consists of six, one hour sessions that are tailored specifically to your focus areas
12 ONE ON ONE SESSIONS - $1200
A DEEP DIVE coaching experience curated specifically to get you the results you need. This package consists of twelve, one hour sessions that are tailored specifically to your focus areas
MINDFUL REINVENTION 6 MONTH COACHING PROGRAM
A 6 month transformational coaching journey that will guide you to REINVENT yourself through mindful intention and self love empowerment so that you can design a life with more fulfillment, clarity, and joy while letting go of fear, overwhelm, and feeling stagnant.
MY PROGRAMS
Learn to find AWE in the everyday through awareness techniques that will create a pathway to your own personal alignment. With specific focus on compassion, curiosity and self discovery, you'll learn how mindfulness & yoga can enhance your life. You'll cultivate more connection with your self and your loved ones, learn mindfulness practices to keep yourself regulated and find more calm, while tapping into the true vibrancy that is you and your lived experience.
6 ONE ON ONE SESSIONS - $600
A DEEP DIVE coaching experience curated specifically to get you the results you need. This package consists of twelve, one hour sessions that are tailored specifically to your focus areas .... and it is truly transformative.
If you want to:
Learn how to EMPOWER yourself through compassion, curiosity, and self love techniques
Evaluate how you RELATE with others and focus on how to show up as your true, authentic self AND figure out where you want to LEVEL UP your life by defining your goals and creating a plan to move forward
This package is FOR YOU.
Our first call kicks everything off! We will dive into your current mindset to determine your main areas of growth. After discussing your wants, needs, and goals, I will curate 11 additional sessions to work specifically on your target areas. All sessions are done virtually.
12 ONE ON ONE SESSIONS - $1200
You will kick off the program with 3 in-depth coaching sessions to show you the basics of self coaching, how to strengthen your self worth, and an introduction into mindfulness techniques. Then, you will graduate into the program for 6 months. Your 6 month journey will focus on the 4 pillars of RECENTER, REVEAL, RELEASE, RENEW and will include everything listed below.
Pillars of Focus:
- RECENTER - Awareness, Super Power Worthiness, Real Self Care, Curating Your Community
- REVEAL - Discovering you Desires, Validating your Needs, Understanding Belief Systems
- RELEASE - Unserving Thoughts, Releasing Pain, Embracing Change, Conscious Constraint
- RENEW - Future Visualization, Purposeful Thinking, Showing Up for Yourself, Meaningful Balance, Aspirational Self Confidence
MINDFUL REINVENTION 6 MONTH COACHING PROGRAM FOR MIDLIFE WOMEN - $4000
- 2 - Live Virtual Growth Trainings each month
- 1 - Group Coaching Session each month
- 1 - Guest Speaker Engagement each month
- 2 - Recorded Yoga Sessions each month
- 2 - Recorded Guided Meditations each month
- 4 - Self Guided Workbooks to focus on each area as you progress through the program
Support Tools
- Dedicated Telegram Channel to meet other women in the program, support, and learn from each other
- Dedicated Telegram Chat connecting you directly to Summer for support and questions throughout the program
- Accountability Check In's Monthly
- Access to the Guidance Hub including all previous trainings, guest speaker engagements, yoga sessions and meditations
- Flexibility with your schedule - if you can't attend a live session, you will be able to access the recording for viewing later
PAYMENT OPTIONS ARE AVAILABLE
